ESHT EVEGWAN

PEHLQ SFQ ‘TQ VAPS JAi LeI eQtQ KLwK KRh .

‘EDL DRD DQ DqRQ DA DVA-DARo’ 

RTN RIHL JI DI WicPI POSTK Hw . EeS SARI POSTK Pr|N NAL Jh WSI[ kORAK kaDQ Ha UOS NAL Jh SAXQ EDL No^ EBMARIWa LYGDIWa HN UON|A DQ KI KRN HN? WSI[ PZHQz KRKQ UON|a EBMARIWa KhLh[ EKVQ BC SKDQ Ha . EeN|a EBMARIWa DA SAXQ SRIR UO]YPR KI WSR Pw SKDA Hw . EeH EBMARIWa EeNSAN DI MqT DA KARN EKVQ[ BiDIWa HN ? EeN|a SARQ SVALa DQ UO]YTR JANi VASTQ EeS GLhBL Mw~zIN No^ HR ET^N  MHINQ BAWD Pr|h . RTN RIHL JI DI UOPZhKT POSTK WSI[ LrIVAR cAP RHQ Ha .

zRoRI BQNTI

(EeS LQk EVYC ELkIWA NSIHTa TOHAXQ XAKlR VLh[ KITIWa GeIWa HDAEeTa DQ Khs DA SVRoP NHI[ Hw . EeH WAM TqR UO]YPR LAbDAEeK NOKTQ StAPT KITQ GeQ HN . XAKlR TOHAXQ SRIR DI SHI EBMARI DI PoRI HALT No^ SMj PRk KQ TOHAXI EBMARI DA EeLAJ KRDA Hw . EeS KRKQ TOHANo^ EeS LQk EVYC ELkIWa NSIHTa, bAVQ[ KeI yhG XAKlRa NAL GYL BAT KRN UOPZ^T HI ELkIWa GeIWa HN PR EFR VI TOHANo^ EeN|a NALh[ WAPiQ XAKlR VLh[ KITIWa GeIWa HDAEeTa No^ HI TRJIH DQiI CAHIDI Hw . EKUO[EK UOS KhL TOHAXI EBMARI DIWa Jr|a TYK DA EeETHAS HO^DA Hw . EeH Jh TOHAXQ VASTQ HDAEeTa ELkIWa GeIWa HN . TOHANo^ UON|a HDAEeTa WNOSAR Ta HI CLiA CAHIDA JQKR TOHAXA XAKlR VI TOHAXI EBMARI WNOSAR EeS TR|a HI HDAEeT KRQ . EKUO[EK HR EeYK WADMI DI EBMARI UOSDQ SRIR WNOSAR HI HO^DI Hw PR EeH PZHQJ VALIWa HDAEeTa EDL DIWa KeI EBMARIWa DI RhK-tAM VASTQ SHAeI Hh SKDIWa HN .

S^PADK

EDL DRD DQ DqRQ DA DVA-DARo ..

KeI EeNSAN bhJN-PDARta No^ BrQ SOWAD NAL kaDQ HN . WSI[ WAPiQ kAiQ No^ BHOT SOWADI WTQ S^TOslTA WNOSAR kAiA CAHO^DQ Ha PR WSI[ EeH GYL VI CAHO^DQ Ha EK SAXA UOH kAiA WARhGTA VALA HhVQ .

thrQ KO SALa EVYC EeH VQki EVYC WAEeWA Hw WTQ EeH HOi EeH bRhSQ NAL WAEkWA JA SKDA Hw EK EJS TR|a DQ bhJN-PDARt WSI[ kaDQ Ha UON|a NAL WVYs HI SAXI ESHT UO]YPR M^DQ WSR Pw SKDQ HN . kAS KRKQ EeNSAN No^ KeI EDL DIWa EBMARIWa EC^Br JAi DA kTRA PwDA Hh JaDA Hw . EeHh EeYK EeYKLI GYL DA HI EFKR NHI[ Hw SGh[ Jh VI WJ KYL| WSI[ kAiA kaDQ Ha UOS NAL #oN DQ DBA DA VI gYl VYd JAi DA kTRA Hh SKDA Hw . ESGRla sRABa NA PIiIWa, WAPiQ VYdDQ bAR No^ RhKiA, KSRT KRNI, EeN|a UOPZhKT GTI-EVdIWa No^ EeNSAN WAPiQ WAP C^GI TR|a KR SKDA Hw .

EeS LQk EVYC WAeQ EVsQsYG DQ EVCARa No^ Pr| KQ WSI[ WAPiI kORAK BARQ EeH ENRiA KRIeQ EK EKVQ[ WTQ EKHrI ENRhG TQ SOWSt #ORAK kAeIeQ EJHrI SAXQ EDL No^ TAKTVR WTQ T^DROST BiAUO[i EVYC SHAeI HO^DI Hw .

EVsV bR EVYC ECEKTSA sAsTRIWa NQ EDL DQ POsP-MOKl (Coronary) EBMARIWa DQ LYGi DQ KARNa No^ bhJN-PDARta No^ HI M^ENWA Hw . KeI kAiQ kAi NAL EDL No^ KeI TR|a DIWa EBMARIWa LYG JaDIWa HN . UON|a SARQ NTIEJWa No^ PRki WTQ SMji Th[ BAWD ESYlA EeH ENKLDA Hw EK SAXI #ORAK EVYC CRBI EK^NI Hw . CRBI DA #ORAK EVYC PERPoRN Hhi NAL HI #oN EVYC CRBILQ PDARta DQ VYd JAi NAL EDL DIWa POsP-MOKl EBMARIWa DA Hh[D Hh JaDI Hw .

EDL EVYC #ON DQ DqRQ DQ VYdi gYli DA KARN SRIR EVYC ECRhKQ WTQ HqLI HqLI EeYKpQ HheQ EeH CRBILQ PDARta DA HI KARJ HO^DA Hw . EJHrIWa NAr|IWa RAHI[ EDL W^DR #oN JaDA Hw UOH HqLI HqLI #oN EVYC CRBI VYd JAi KARN #oN MhlA Hh JaDA Hw WTQ #oN VALIWa NAr|IWa DA RSTA SOYJ KQ T^G Hh JaDA Hw EJS KARN EDL EVYC #oN WAPiI LhrI[DI RFTAR NAL NHI[ PHO^C SKDA . EeS KARJ No^ ‘eQtRhMA’ KEH^DQ HN . EJHrQ LhKa DA #oN MhlA Hh JaDA Hw UON|a No^ EDL EVYC PoRI RFTAR NAL #oN NA PHO^Ci KARN EDL DA DqRA Pw JaDA Hw . #AS KR UON|a LhKa No^ Jh ESGRla PI[DQ HN . sRABa PI[DQ HN . CRBILIWa #ORAKa kaDQ HN . EeYK SMQ[ EeH SMEjWA JaDA SI EK #oN EVYC CRBI DI EMKDAR UON|a CRBILQ PDARta NAL VdDI Hw EJHrI SAXI #ORAK HO^DI Hw PZTo^ HhR SRVQkiA NAL PTA CELWA Hw EK EzWADA CRBILQ bhJN-PDARta No^ kAi NAL #oN EVYC CRBI RL JAi NAL #oN MhlA Hh JaDA Hw WTQ TRAVT VALIWa #ORAKA #Ai NAL #oN EzWADA MhlA HO^DA Hw .

ESHT EVbAG NQ EeS KARJ No^ SMji WTQ PRki VASTQ Jh KMQlI BiAeI Hw UOH EeS NTIJQ UO]YPR WPrI Hw EK EeS MOLK (U.K.) EVYC BAKI MOLKa NALh[ #AEiWa NAL LhKa DQ #oN EVYC CRBI Vd JAi KRKQ EDL DQ POsP-MOKl EBMARIWa DI bRMAR Hw . EeS MOLK DQ VATAVRN WNOSAR BHOTIWa CRBILIWa #ORAKa EeNSAN No^ SHI TR|a PCDIWa NHI[ HN . EeHI KARN Hw EK EDL DQ POsP-MOKl EBMARIWa DQ #TRQ VdQ HheQ HN . UON|a VLh[ zhRDAR M^G KITI GeI Hw EK U.K. EVYC Jh bhJN CRBI-REHT HN UON|a No^ HI WAPiI RhzANa #ORAK VASTQ VRETWa JAiA CAHIDA Hw WTQ TRAVT VALIWa #ORAKa DI VRTh[ glA DQiI CAHIDI Hw .

SAXA SRIR EKUO[EK CRBI KhLh[ HI TAKT Lw[DA Hw EeS KRKQ EeYK SoCNA-PYTR RAHI[ SLAH EDYTI GeI Hw EK SAXA lICA 35% Th[ gYl TAKT SANo^ CRBILQ PDARta Th[ PZAPT KRNI CAHIDI Hw WTQ EeS Th[ WYdQ % SANo^ Et^DQ PDARta Th[ HI LwiI CAHIDI Hw WTQ BAKI DI REH^DI TAKT SANo^ CRBI REHT #AEiWa RAHI[ HI PZAPT KRNI CAHIDI Hw . EeS SoCNA-PYTR DQ ETWAR HO^EDWa SMQ[ WAM WADMI 42% WAPiI TAKT CRBI EVYCh[ Lw[DA SI WTQ 1980 TYK EeS SEtYTI EVYC KheI FRK NHI[ EPWA SI PR VRTMAN EVYC 55% LhK EeS #TRQ No^ SMjDQ HN PR EeS GYL No^ G^bIRTA NAL BHOT gYl LhKI ShCDQ HN .

EeS SoCNA PYTR EVYC EeH VI SOjA EDYTA EGWA SI EK LhKa No^ KiK DIWa XYBL-RhlIWa, CqL, FL WTQ SBJIWa EzWADA kAiIWa CAHIDIWa HN .

Loi, k^X WTQ SRAB DI VRTh[ gYl Th[ gYl KR DQiI CAHIDI Hw WTQ HhR SARQ VEHMa-bRMa No^ ETWAG KQ gYl CRBI VALI WTQ gYl TRAVT VALI #ORAK No^ kAu TQ NAL NAL PoRI KSRT VI KRDQ RHh .

‘CRBILQ PDARta DI VRTh[ glAu’ VRGI NSIHT ESdaTK TqR UO]YPR BrI KAMyAB Hw PR JD TOSI VYXIWa VYXIWa DOKANa CRBILQ PDARta NAL bRIWA HheIWa VQkDQ Hh Ja HhlLa EVYC bhJN-SoCI TYKDQ Hh Ta TOSI[ WAPiQ Mo^H DQ SOWAD No^ VS EVYC NA KRDQ HheQ ShCDQ Hh EK Mw[ EeS SOWADLI #ORAK No^ EK^NI KO gYl KRa Ja NA KRa ? JQ KRa Ta EKVQ[ KRa ? TRAVT VALIWa #ORAKa KI HN ? WGQ UOPZhKT SVALa DQ JVAB ELkDQ Ha .

SANo^ WAPiI #ORAK No^ BDLi Th[ PEHLa EeH kAS KRKQ PRkiA CAHIDA Hw EK EKHrIWa #ORAKa EVYC CRBI Hw WTQ EKHrIWa #ORAKA Et^EdWAeI VALIWa HN ?

WSI[ Et^EdWAeI VALIWa KeI CIJa kaDQ Ha . UON|a EVYCh[ EguO, MYki, MARJRIN WTQ SoR DA MAS ESYdQ TqR UO]YPR Et^EdWAeI VALIWa CIJa HN . EeS DAEeRQ EVYC KeI HhR TRL CIJa EJVQ[ cYLI DA TQL WAED VI WAUO[DA Hw . DRWSL EVYC WSI[ EeYK ETHAeI Et^EdWAeI EgUO, MARJRIN WTQ SoR DQ MAS EVYCh[ HI Lw[DQ Ha.

EeN|a kAS Et^EdWAeI VALIWa CIJa Th[ EBN|a SAXQ bhJN-PDARta EVYC KeI LOKVQ[ WTQ WiEDSDQ Et^dQPi VI MqJoD HN . EetQ TYK EK CRBI-REHT LAL R^G DQ MAS EVYC VI 9% Et^EdWAeI HO^DI Hw . Sh EBZEls kAEiWa EVYC EeH Et^EdWAeI WiJAiQ HI HR #ORAK EVYC PAeI JaDI Hw . Jh Et^EdWAeI WSI[ RhJ kaDQ Ha UOSDA CqtA EHYSA WSI[ MAS Ja MAS NAL BiIWa HheIWa #ORAKa No^ kA KQ HI PZAPT KRDQ Ha WTQ P^JVa EHYSA WSI[ DOYd-DHI[, PNIR WTQ MLAeI NAL kaDQ Ha . EBSKOl, KQK, PASlR, WaXQ WTQ HhR kAi VALIWa CIJa SAXQ SRIR EVYC LhrI[DI Et^EdWAeI No^ VdA ED^DIWa HN .

EeH SARQ Et^dQPi WTQ TQL SRIR No^ MhlA KRDQ HN EKUO[EK EeH SARQ UOSQ EMKDAR VALIWa KQLhRIWa HN . EeYK EMKDAR DI Et^EdWAeI Ja TQL EVYC DI KQLhRI, PRhlIN Ja KARBhHAeIXRQl DI KQLhRI NALh[ DOGiI KQLhRI HO^DI Hw .

SAdARN TqR TQ EJHrI CIJ #ORAK No^ CRBILI BiAUO[DI Hw UOS No^ CRBILI ETJAB KEH^DQ HN . EeH EeS TQ ENRbR KRDA Hw EK UOS PDARt UO]YPR EKHrQ RSAEeiK WSR HheQ HN EJS KARN UOH VSTo CRBILI Hw ? TQL VALI Et^EdWAeI Ta JAHR HO^DI Hw PR HhR CRBILIWa CIJa EVYC Et^EdWAeI bhJN-PDARtA EVYC RLI CRBI Th[ PTA LGDA Hw . EeYK #ORAK EJS EVYC BHOT CRBI Hw UOH BHOT Et^EdWAeI VALI #ORAK Th[ BiDI Hw . EgUO WTQ SoR DQ MAS DI CRBI VALI #ORAK ESYdQ TqR UO]YPR PcAiI JaDI Hw EK EeS EVYC Et^EdWAeI Hw . JANVRa DQ MAS WTQ HhR DOYd-DHI[ EVYC VI KAFI Et^EdWAeI HO^DI Hw . KOYKr, lRKI (PQRo) SwHA WTQ TQL VALI MYcI EJVQ[ HwER^G WAED EVYC BHOT gYl Et^EdWAeI VALI CRBI HO^DI Hw .

DoJQ PZKAR DI Et^EdWAeI REHT CRBI KeI PZKAR DI Hh SKDI Hw . UOH Et^EdWAeI REHT, PoRI TR|a Et^EdWAeI VALI WTQ EBN|a Et^EdWAeI Th[ VI Hh SKDI Hw. EJHrI SOdI Et^EdWAeI BARQ LhK GYLa KRDQ HN UOS Et^EdWAeI EVYC SOdI CRBI HI HO^DI Hw . TQL EVYC WAM KRKQ SOdI Et^EsWAeI VALI CRBI HI HO^DI Hw . MARJRIN BiAUO[i LYEGWa TQL EVYCh[ CRBI KYx LeI JaDI Hw PR KeI MARJRINa EJHrIWa BHOT NRM HO^DIWa HN UON|a EVYC EgUO VaG Et^EdWAeI HO^DI Hw . EGRIWa EVYC gYl Et^EdWAeI HO^DI Hw PR FLa DIWa EGRIWa EJVQ[ KhKhNYl WTQ TAr DIWa EGRIWa EVYC Et^EdWAeI BHOT EMKDAR EVYC PAeI JaDI Hw .

HQp ELkIWa EKHrIWa CIJa EVYC Et^EdWAeI HO^DI Hw ? UOSDI EMKDAR ELkiI KITI Hw .

CLDA...

LrI JhrN VASTQ VQkh W^K WPZwL-JoN

qMdrusqI

kI krIey idl df dOrf pYx qoN bfad ?

zf[ gurpRIq isMG vFzr, mYzIkl suprzYNt, dieafnMd mYzIkl kflj qy hspqfl, luiDafxf|

idl dy rogF bfry mfihr zfktr gurpRIq isMG vFzr ny idl df dOrf pYx qoN bfad mrIjL nMU kI krnf cfhIdf hY, bfry jo jfxkfrI idwqI Auh asIN ieQy Cfp rhy hF :

zf[ gurpRIq isMG vFzr anusfr iksy ivakqI nMU acfnk idl df dOrf pYx qoN bfad iekdm mrIjL nMU ijQy Jtkf vwjdf hY AuQy mrIjL dy pirvfr dy jIa vI AudfsI qy pRysLfnI dI GuMmxGyrI ivc jf izwgdy hn aqy socx lgdy hn ik pqf nhIN hux kI bxygf? asIN kI krIey| Bfv keI qrHF dy idmfg ivc pRsLn AuqpMn hox lgdy hn| pIVq mrIjL aqy pirvfr dy jIaF nMU sfrI dunIaF suMnI suMnI lwgx lgdI hY|

ijs ivakqI nMU idl df dOrf ipaf hovy, Aus nMU jF Aus dy sky sbMDIaF nMU GbrfAux dI jrUrq nhIN| ikAuNik hux ivigafnk Xuwg ivc zfktrI dIaF bhuq hI nvIaF KojF hox kfrn nvIaF dvfeIaF qy qknIkF hoNd ivc afeIaF hn| ijnHF nfl mrIjL df ielfj asMBv qoN sMBv bx igaf hY aqy idl dy dOry qoN pIVq ijs mrIjL ny nvIaF dvfeIaF qy qknIkF nfl iksy ishq kyNdr ivc jf ky afpxf ielfj krvfieaf hY, Auh hux afm afdmI dI qrHF afpxI ijLMdgI bqIq kr rhy hn|

idl df dOrf pYx nfl idl dy kuJ ihwsy ivc jLKm ho jFdy hn, idl kMm nhIN krdf, jLKLmI ihwsy dIaF nfVIaF idl dI pMipMg ivc kMm krn qoN ht jFdIaF hn| idl df dOrf afm qOr `qy idl dIaF iqMn nfVIaF ijnHF nMU kOrnrI afrtIjL ikhf jFdf hY, ivcoN iek dy bMd ho jfx qoN bfad pYNdf hY| idl df dOrf afm qOr `qy AunHF ivakqIaF nMU pYNdf hY ijhVy isgrt aqy qMbfkU dI vrqoN krdy hn, ijLafdf moty hn, hfeI blwz pRYsLr qy sLUgr dy mrIjL hn, icknfeI vflIaF cIjLF ijLafdf vrqoN ivc ilafAuNdy hn aqy sYr nhIN krdy qy koeI srIrk kMm nhIN krdy|

idl df dOrf pYx nfl mrIjL dI CfqI dy ivcfly dy ihwsy ivc sKq drd huMdI hY aqy dohF bfhF ivc jFdI hY, sfh lYx ivc aOiKafeI mihsUs huMdI hY| psInf afAuNdf hY qy TMzIaF qRylIaF afAuNdIaF hn| keI mrIjLF nMU zkfr vI afAuNdy hn qy ieh drd awDf pOxf GMtf cwldI rihMdI hY| afm dvfeIaF nfl TIk nhIN huMdI| mrIjL nMU jld hI nyVy dy iksy hspqfl jF nrisMg hom ivc iljfx `qy sfDfrn eI[sI[jI[ dy tYst nfl pqf lwg jFdf hY ik CfqI ivc ikhVI drd hoeI hY, idl dy dOry kfrn hoeI hY jF iksy hor kfrn| jykr idl dy dOry qoN pIVq mrIjL nMU Cy GMitaF dy aMdr aMdr hspqfl phuMcf idwqf jfvy qF Ausy vkq jykr mrIjL dI aYnijAugRfPI krvf ky aYnijAuplfstI qy Cwlf pf ky bMd hoeI nfVI nMU KolH idwqf jFdf hY aqy dOrf pYx kfrn idl df ijhVf ihwsf burI qrHF jLKmI hox lgdfhY jF ho jFdf hY, qoN bcfa kr ilaf jFdf hY|

jykr hspqfl ivc Aukq ielfj ivDIaF df pRbMD nf hovy qF iek dvfeI ijs nMU STREPTOKINASE ikhf jFdf hY, idwqI jf skdI hY| ies dvfeI dI kImq 2500 rupey hY, ijs dI vrqoN nfl dOry ipwCoN hox vflf nuksfn kfPI hwd qwk Gt jFdf hY| jykr mrIjL nMU ienHF cIjLF df Pfiedf nf hovy qF mrIjL nMU Cy qoN awT GNitaF dy ivc ivc hfrt hspqfl ivc phuMcfieaf jfxf lfjLmI hY| hspqfl phuMcx qoN bfad pihly cfr qoN awT GMty mrIjL nMU ijLMdgI df ijLafdf jLoKm huMdf hY| ies leI mrIjL nMU afeI[sI[XU[ ivc rwiKaf jFdf hY| afm mrIjLF nMU 7vyN idn CuwtI kr idwqI jFdI hY|

afm dvfeIaF ijhVIaF mrIjL leI kfPI PfiedymMd hn, STAINS, BETA BLOCKERS, ASPIRIN, ACE INHIBITORS afid hn| jy mrIjL sihx kr sky qF aYnijAugRfPI CuwtI qoN pihlF idl dy vwzy dOry ivc kIqI jf skdI hY| mrIjL nMU ieh ikhf jFdf hY ik Auh iek mhIny dy bfad afpxf rojL df kMm kfr sLurU kry, ikAuNik eyny smyN ivc mrIjL dy idl dy jLKm kfPI hwd qwk TIk ho jFdy hn| mrIjL dy idl df ECHOCARDIOGRAPHY tYst krvfAux nfl ies gwl df pqf lwg jFdf hY ik dOry ipwCoN idl df ikMnf ihwsf jLKmI hoieaf hY| ijs mrIjL nMU dOrf pYx ipwCoN sfh cVHdf hovy jF vfr-vfr drd huMdI hovy, Aus nMU aYnijAugRfPI jF blUinMs jF bfeIpfs srjrI kIqI jFdI hY aqy ijhVy mrIjL nMU sfh nhIN cVHdf aqy vfr-vfr drd nhIN huMdI, Aus nMU dvfeIaF Aupr rwiKaf jFdf hY|

idl df dOrf pYx ipwCoN ijnHF gwlF df ivsLysL iDafn rwKxf cfhIdf hY Auh hyT ilKIaF hn :

·       mrIjL nMU Bfrf Kfxf nhIN Kfxf cfhIdf aqy nf hI ieko vfrI pyt Br ky Kfxf cfhIdf hY|

·       Kfxf Kfx qoN ipwCoN iek GMtf qwk ksrq nhIN krnI cfhIdI|

·       mrIjL nMU kbjL nhIN hoxI cfhIdI. jykr kbjL ho jFdI hY qF eIsbgol dyxf cfhIdf hY|

·       mrIjL nMU vwD icknfeI vflIaF cIjLF df syvn nhIN krnf cfhIdf|

·       Pfst PUz ijvyN ik hOt zOg afid jF qlIaF hoeIaF cIjLF df syvn nhIN krnf cfhIdf|

·       Bfr vDx qoN rokxf cfhIdf hY|

·       qMbfkU, bIVI, isgrt afid qoN pRhyjL krnf cfhIdf hY|

·       ijLafdf smF pYrF Bfr nhIN KVHnf cfhIdf jykr KVHnf pvy qF pYr ihlfAuNdy rihxf cfhIdf hY|

·       ijLafdf Bfr nhIN cuwkxf cfhIdf|

·       blwz pRYsLr nMU kMtrol krn vflIaF dvfeIaF ijvyN ik ATENLOL aqy ENDOPRIL dI vrqoN kIqI jfxI cfhIdI hY aqy ies nMU bMd nhIN krnf cfhIdf|

·       mn ivc Aupj rhy guwsy, icMqf, eIrKf qy nPrq dI Bfvnf nMU Kqm krnf cfhIdf hY|

·       Gwto-Gwt iqMn mhIny qwk zrfievrI krn qoN guryjL krnf cfhIdf hY|

·       svyry hOlI hOlI aqy lMbI sYr krnI cfhIdI hY| sYt 40 imMt qoN vwD nhIN hoxI cfhIdI|

·       pfxI ijLafdf mfqrf ivc pIxf cfhIdf hY|

·       hrIaF sbjLIaF qy Pl ishq leI lfhybMd hn|

·       Coly, rfjmFh afid dflF KfxIaF cfhIdIaF hn|

·       gMZf, inMbU, adrk aqy tmftr afid slfd dI vrqoN vwD mfqrf ivc krnI cfhIdI hY|

·       aYsprIn dI golI rojLfnf KfxI cfhIdI hY|

·       nfeItryts (sOrbIryt 5 aYm[jI[) dI golI mrIjL nMU afpxy kol rwKxI cfhIdI hY aqy jdoN vI mrIjL CfqI ivc drd mihsUs kry qF jIB Qwly rwK ky cUsxI cfhIdI hY|

·       mrIjL nMU hmysLf AusfrU aqy hsmuwK soc df DfrnI bxnf cfhIdf hY

 

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